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How Can Poor Posture Hurt My Health?

Poor posture has┬áseveral┬ánegative health benefits, especially over a long period of time. Poor posture occurs from training your muscles into slouching and forward head positions. We commonly see poor posture forming when sitting at desks, looking at cell phones, computers, and sitting without proper back/lumbar support. If you are thinking "How can poor posture hurt my health?" Read here about…

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