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Chiropractic Care for Fitness & Weight Training

Author: Atlas Total Health

Choosing an experienced chiropractor to develop an individualized care plan can help many fitness-oriented individuals recover faster from injuries, maintain a sense of physical wellness, and improve their game. Whether you follow a regular workout routine to stay in shape, play golf or tennis on the weekends, compete in marathons, or play in a baseball or basketball league, sports chiropractic care can improve your life. Individuals who regularly exercise frequently find themselves in pain at one point or another. Those who maintain an active lifestyle often experience muscle tightness and soreness, or may easily develop a sports injury, such as a sprain or tendonitis. A sports chiropractor can help.

At Atlas Total Health Chiropractic, we assist athletes and those who love fitness to boost their overall health by utilizing a combination of effective therapies to achieve desired results. Whether you love yoga, dance, sports, weight-training, or just staying active, our chiropractic doctors are here to help you. Schedule a consultation today to discuss your goals, relieve any pain you may be experiencing, and receive assistance so that you may reach your body’s full potential. All care plans are tailor-made for each patient, with a focus on that unique patient’s individual needs. Our fitness chiropractors are here to assist you with whatever concerns you may be facing.

Sports Injury Pain Relief

Unfortunately, physical activity and engaging in sports can sometimes result in pain or injury. In the case of injury, pain may severely impact an individual’s ability to function. Issues such as strains, concussions, contusions, and muscle sprains, although a regular part of playing sports for athletes, can lead to chronic problems or pain without proper treatment. Even minor pain can be inconvenient for an individual who loves fitness. However, no matter what type of pain you are experiencing, a fitness chiropractor can help you to overcome your pain and get back to optimal health.

Common Sports Injuries

  • Broken bones
  • Head, neck, and back injuries
  • Joint injuries and dislocations
  • Muscle pain
  • Recovery pain
  • Sciatica pain
  • Shin splints
  • Sprains, strains, and contusions
  • Tennis elbow

How Can a Chiropractor Help?

Chiropractors spend years studying the musculoskeletal system, making them experts when it comes to muscles, tendons, ligaments, and bones. A chiropractor will utilize various treatment methods to reduce your pain, properly align the musculoskeletal system, and improve your range of motion. Your chiropractor may use techniques such as:

  • Acupuncture
  • Adjustments
  • Dietary and nutrition counseling
  • Guided stretching
  • Home exercises to address pain
  • Instrument-assisted treatment
  • Massage therapy
  • Physical rehabilitation
  • Ultrasound therapy
  • And more

Call Atlas Total Health Chiropractic today to learn more about how we can assist you. If you have been injured or are otherwise concerned about the time it will take you to recover, speak to an experienced chiropractor today. A chiropractor will help create an individualized plan to ensure that you get back in the game sooner rather than later and help alleviate any discomfort or pain you may be experiencing.

Chiropractic for Wellness

In addition to seeking chiropractic treatment to address injury or pain, a chiropractor can assist an athlete or fitness-loving individual to improve their overall wellbeing. Chiropractic treatment has been shown to help patients improve their range of motion, improve balance, decrease stress, and improve overall mood. Many world-class athletes choose to receive chiropractic care, even when they are not injured to keep them in excellent shape. Chiropractic treatment can assist you with preventing injuries and ensuring that you remain in optimal health.

Chiropractic Care for Fitness & Weight Training

During your consultation, a fitness chiropractor will ask you questions and do an examination to understand you and your unique needs. Next, they will develop a treatment plan unique to you that will complement your lifestyle. If you have been injured, a chiropractor will work with you and your doctors to create a plan and timeline. If you are seeking maintenance treatment, your chiropractor will discuss what types of treatment that will work best for you. Chiropractic care addresses the whole body enabling all parts of the musculoskeletal system to work together for optimal performance. Treatments will often occur over multiple sessions with milestones you and your chiropractor will discuss to measure progress.

While exercise and weight training are great methods to promote overall wellness and build muscle mass, chiropractic treatment serves as an excellent way to ensure that your body is functioning at its best. Regularly seeing a chiropractor simultaneously with your fitness program is a wonderful way to help you achieve your desired results and meet your maximum health potential. If you have any further questions, do not hesitate to reach out to us today, as it would be a pleasure to assist you.

The experienced team of chiropractic professionals here at Atlas Total Health Chiropractic have studied a variety of chiropractic techniques to provide optimal care to patients with various types of conditions. We utilize evidence-based treatment methods to help patients get to feeling better faster. If you are suffering from any sort of fitness-related pain, we are here to help. Contact us today to set an appointment so that we may assess your needs and develop a unique and effective treatment plan for you. Our experienced chiropractic doctors would love to assist you with getting on track to living a pain-free, healthy life.

Atlas Total Health Chiropractic

Chiropractic care can do a lot to assist with exercising and weight training. Strenuous exercise can put a great deal of stress on the body. Here at Atlas Total Health Chiropractic, we understand the desire to push yourself to new heights. We can help you to achieve a positive experience with your exercise routine and help motivate you to continue to work hard and achieve your fitness goals. Chiropractic treatment is a wonderful way to assist your body in dealing with the stress related to fitness and strength training. Your body will be adjusted to benefit from workouts, as opposed to becoming sore and tense. For more information, contact us today at (866) 668-0108 or contact us online to schedule your consultation.

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Category: Chiropractic
Our Chattanooga Chiropractor Locations

If you live anywhere in the Chattanooga or North Georgia area, we're not too far away! Atlas Total Health Chiropractic is a professional and knowledgeable chiropractic clinic ready to help you achieve a pain-free, healthy lifestyle.

Our Tennessee Clinics
Atlas Total Health Chiropractic (St. Elmo)
3742 Tennessee Avenue Ste. 104
Chattanooga, TN 37409
Atlas Total Health Chiropractic (East Ridge)
400 South Moore Road Suite B
Chattanooga, TN 37412
Atlas Total Health Chiropractic (Shallowford/Hwy 58)
2372 Lifestyle Way #174
Chattanooga, TN 37421
Atlas Total Health Chiropractic (Hixson/Soddy-Daisy)
5617 Tennessee 153 Suite 104
Hixson, TN 37343
Our Georgia Clinics
Atlas Total Health Chiropractic (Dalton)
1423 West Walnut Avenue, Suite 3
Dalton, GA 30720
Atlas Total Health Chiropractic (Fort Oglethorpe)
955 Battlefield Parkway
Fort Oglethorpe, GA 30742
Atlas Total Health Chiropractic (Morrow)
1515 Morrow Rd
Morrow, GA 30260
Atlas Total Health Chiropractic (Alpharetta)
254 North Main St.
Alpharetta, GA 30009
Atlas Total Health Chiropractic (Atlanta)
2021 N Druid Hills Rd NE #100,
Atlanta, GA 30329
Atlas Total Health Chiropractic (Buford | Sugar Hill)
5910 Suwanee Dam Rd.
Suite 200
Buford, GA 30518
Atlas Total Health Chiropractic (Cumming)
5610 Bethelview Rd.
Suite 300
Cumming, GA, 30040
Atlas Total Health Chiropractic (Dacula)
2085 Hamilton Creek Pkwy
Suite 160
Dacula, GA 30019
Atlas Total Health Chiropractic (Grayson)
2445 Moon Rd.
Grayson, GA 30017
Atlas Total Health Chiropractic (Hiram)
47 Highland Pavilion Ct.
Suite 102
Hiram, GA 30141
Atlas Total Health Chiropractic (Lilburn)
3035 Five Forks Trickum Rd SW,
Lilburn, GA 30047
Atlas Total Health Chiropractic (Sandy Springs)
5942 Roswell Rd.
Sandy Springs, GA 30328
Atlas Total Health Chiropractic (Woodstock)
120 North Medical Parkway
Building 100
Woodstock, GA 30189
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