What Causes a Less Than Optimal Functioning Nervous System?

The very important role of the body's nervous system is to receive signals from the environment, interpret those signals, and translate that information to the body. In other words, your nervous system serves the essential function of controlling, regulating, and communicating with all systems of your body. So, what causes a less than optimal functioning nervous system? While there may…

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High Heels and Your Spine

Many women choose to wear high heels on occasion, whether casually, for the workplace, or for a special event. Although comfort is typically not a deciding factor in choosing to wear high heels, many women find that wearing heels may aid in enhancing their outfits or boosting their confidence. Yet, frequent wearing of high heels can lead to low back…

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Backpack Safety

With back-to-school time just around the corner, it is essential to keep backpack safety in mind, as an improper-fitting or overweight backpack can lead to substantial back and neck pain. According to the American Chiropractic Association, children and teenagers are experiencing back pain much sooner than in previous generations. This may be partly attributed to heavyweight backpacks and associated improper…

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How To Fix Severe Back Pain?

Are you experiencing persistent or debilitating back pain? Well, you are not alone. In fact, nearly 31 million U.S. Citizens experience low-back pain at any given moment, and back pain is the leading cause of individuals seeking chiropractic treatment. Back pain may range from a slight nuisance to your daily activities to crippling chronic pain. The good news is that…

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Can a Chiropractor Treat Carpal Tunnel Syndrome?

For many individuals who frequently complete repetitive tasks such as sewing, typing, lifting weights, using handheld tools, or other tasks involving repetitious hand movement, an ailment is commonly reported. This condition can be described as a tingling, shooting pain that comes with numbness or weakening of the hands. These symptoms are often attributed to a medical condition entitled carpal tunnel…

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Maintain Optimal Health and Energy Through Workplace Ergonomics

Unfortunately, workplace injuries are not uncommon in the U.S. Annually, more than 6.3 million employees are injured on the job, and nearly 6,000 people die each year from work injuries. Work injuries can cause acute and long-lasting conditions such as loss of motion, back pain, tendonitis, and other injuries. Today, more Americans are working from home than ever before, and…

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History of Chiropractic Therapy

Many individuals may be surprised to find that chiropractic-like treatments have been documented and discussed by physicians in medical texts dating back thousands of years. For example, the use of spinal manipulation to relieve back pain and extremity pain has been noted in medical writings since the time of the ancient Greeks. Since then, chiropractic care has come a long…

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10 Reasons to See a Chiropractor

Many individuals looking to improve their health and well-being are choosing to see a chiropractor. A chiropractor is a doctor who has skills and experience in helping patients deal with various health issues by utilizing an integrative, holistic approach. Some individuals visit a chiropractor after failing to see desired results from other medical options. Other individuals prefer to see a…

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What Is Rotator Cuff Tear?

The rotator cuff is a group of four muscles in the shoulder that form a cuff of tissue around the humeral head in the shoulder joint. These muscles provide strength to the shoulder and function to lift the arm. Tears in the tendons of any of these muscles are called rotator cuff tears. Causes of Rotator Cuff Tears There are…

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Start Your Day With Stretches

Start your day with stretches and have more energy throughout the rest of the day. This blog post is for you. Life can be hectic at times, so it’s important to take time out for yourself and do something that will benefit your body. Stretching first thing every morning can relieve any tension, stiffness, or pain from sleeping the night…

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